Weights can be easily integrated into your ballet routine. They can be worn on the wrists to energize your upper body, or on the ankles to tone your lower legs.Each small steel weight is beautifully wrapped in extremely soft silicone for comfort and durability.They come in sets of two adjustable bands and weigh 0.5 kg each.These weights are...
The Travel Roller is an ideal massage roller for back, hips and legs. Lightweight and compact, it's easy to carry on the move. This massage roller comes with a carry bag. Dimensions: 30 cm x 10 cm.Mademoiselle Danse loves: lightness and color!
This Repetto yoga mat in natural rubber is ideal for all yoga, pilates, barre and fitness activities. Thanks to its material and 3 mm thickness, it guarantees good cushioning and stability in your various postures. The mat comes with a strap for easy carrying over the shoulder.Mat dimensions: 66 cm x 180 cmMat weight: 1.95 kg.Mademoiselle...
This Repetto yoga mat in natural rubber is ideal for all yoga, pilates, barre and fitness activities. Thanks to its material and 3 mm thickness, it guarantees good cushioning and stability in your various postures. The mat comes with a strap for easy carrying over the shoulder.Mat dimensions: 66 cm x 180 cmMat weight: 1.95 kg.Mademoiselle...
Socks Bloch charcoal non-slip.Innovative making, the Bloch socks give comfort and support.Silicon non-slip, interned adhesion, foot arch compression.US sizes:12.5-3 = XS3-6.5 = S6.5-9.5 = M9.5-12 = LMademoiselle Danse likes: the support feeling on the different feet parts.
The 3 Gaynor Minden therapy balls come in 3 different sizes and provide targeted relief to different muscles, allowing you to integrate better recovery into your dance classes. They are made of 100% silicone.Ball dimensions:Large ball: 6.3 cm diameter Medium ball: 5 cm diameter Small ball: 3 cm diameterMademoiselle Danse likes: The...
Tech Dance round balance board.Ideal for muscular strengthening of the foot and ankle but also proprioception.Wooden board with non-slip surfaces.Will be a perfect accessory to work on your balance.Dimensions: 39 cm x 7.5 cm Mademoiselle Danse likes: the wooden tray.
Stretching elastic Gaynor Minden.Ideal for dancers to work on flexibility and stretching.Long enough to fit the longest legs and to work on the big splits!Dimensions: 2m28 x 4 cm Mademoiselle Danse likes: the color pink fuschia!
The workout loops are resistance bands that will allow you to develop your leg and gluteal muscles. they are sold by 2 for 2 different strengths. Slim, they are easy to store and do not take up much space and will easily slip into your dance bag. Mademoiselle Danse likes: Work your muscles in depth with this accessory.
Massage roller for the feet.Relaxes the muscles of the arch of the foot.Ideal to wake up or relax the feet.22cm long and 3.7cm diameter.Small non-slip ring at the ends. Mademoiselle Danse likes : that it is made of wood.
Set of 3 Tech Dance elastic bands of different resistance.Ideal for your exercises of muscular reinforcement of the ankle and the toes but also for the stretching.Will be used for your pilates, dance and muscle strengthening classes.Dimensions: 1m20 by 12 cm. Mademoiselle Danse likes: the set of 3.
Tech Dance green elastic band has medium resistance. This accessory will help you stretch and strengthen your muscles.Dimensions: 150 cm x 15 cm.Mademoiselle Danse likes: working the instep with the elastic band.
Tech Dance orange elastic band has medium resistance. This accessory will help you stretch and strengthen your muscles.Dimensions: 150 cm x 15 cm.Mademoiselle Danse likes: working the instep with the elastic band.
Light and resistant foam accessory for the practice of yoga.Ideal for working on postures and balance.Suitable for all levels.Dimensions: 23 cm x 15 cm x 7.5 cm Mademoiselle Danse likes: the choice of the color.
This is the essential accessory for your Pilates exercises.Offers a multitude of variations of the basic exercises as well as a varied workout adapted to all levels.Covered metal ring.Diameter 38 cm.Mademoiselle Danse likes: its low price.
Tech Dance blue elastic band has medium resistance. This accessory will help you stretch and strengthen your muscles.Dimensions: 150 cm x 15 cm.Mademoiselle Danse likes: working the instep with the elastic band.
The Gaynor Minden balance ball is the perfect tool for achieving these goals! It adds instability to an exercise routine to stimulate proprioception and strengthen intrinsic muscles. Small and lightweight, it can be taken anywhere. With a raised spiral on top to prevent slipping, ballet balancer can help improve strength and balance. Dimensions : 15 cm x...
Black warm-up socks.Ideal for floor barre, yoga, or Pilates.Reinforcement at pressure points. Band for foot arch support.Non-slip studs.S = 35/37M = 38/40L = 41/4384% cotton, 15% polyamide, 1% elastane.Caroline is 1m61 tall and wears size S.Mademoiselle Danse likes: the tight-knit at the foot arch.
Ideal ball for Pilates practice but also as a desk chair.Will be perfect for your muscle strengthening exercises for back, arms, legs and abdominals.Comes with its pump.Safety valve.Soft anti-shattering material.Dimensions:Blue ball 55 cmGrey ball 65 cm Mademoiselle Danse likes: the choice of the size and its very...
Stretching strap ideal for dance, yoga and pilates.Allows you to progressively loosen up and also work on your balance according to the postures. Mademoiselle Danse likes: the quality of this accessory.
Gaynor Minden Foot Massage Kit.It contains:-One hard spiky ball -One hard smooth ball -One curved relief rollerMademoiselle Danse likes: the small carrying bag.